[FRIAM] enough sleep?

[Gillian Densmore]

Pardon my interuption again, if you need to ask if you or a group are
recharged enough. The answer might be no. An aquaintence of mine has a
running joke that she things her boss thinks she needs  to be a  cyborg or
something that's a mixture of human and machine with a steady direct to CNS
stimulant  of coffe to and  I  quote "fill the unrealistic demands of a
capitalistic ahole company so they can get at least 200% proffits...gota
proffit or bust!"  Good natured ribbing about her work and I think her
looking for a new job aside their is some rather disturbing dark facts
behind that.  Rest aint rest if you don't wake up feeling recharged to 'eat
big, think big, get big' (Arnold Schwartzaegor however that's spelled)-
fact is that with mental health issues on a huge rise part of that is from
sleep, or lack of, The data is their to back it.


On Tue, Apr 9, 2019 at 4:01 PM Marcus Daniels <marcus at snoutfarm.com> wrote:

> Steve writes:
>
>     "I also live with two dogs (and a cat) who nap *all the time* and while
>     they occasionally present as "groggy" when woken abruptly, they mostly
>     slide in and out of sleep according to need, efficiently and well as
>     best I can tell."
>
> I've got a big shepherd mix dog who is never really out as far as I can
> tell.
> Also I've got a high-energy heeler who can wake up in seconds and be
> across the house in seconds flat.
> The same dog does sleep at night and can actually need to be woken, like a
> person.
> She can be groggy and uncoordinated for five minutes or more.   It's
> hilarious.
>
> Marcus
>
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