<html><head><meta http-equiv="Content-Type" content="text/html; charset=UTF-8"></head><body dir="auto"><div dir="auto">I just read this on "Psychology Today" : keeping a journal and writing about difficult experiences can have health benefits</div>https://www.psychologytoday.com/us/blog/prescriptions-life/201912/journaling-about-trauma-and-stress-can-heal-your-body<div dir="auto"><br></div><div dir="auto">-J.</div><div dir="auto"><br></div></body></html>