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<div><span style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-family: AGaramondPro, "Adobe Garamond Pro", garamond, Times, serif; font-size: 20px; -webkit-text-size-adjust: 100%;">“Emotional flooding might have helped your Pleistocene ancestors survive,


 but it is maladapted to most modern interactions.”</span></div>


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<a href="https://www.theatlantic.com/family/archive/2022/04/how-to-manage-emotions-and-reactions/629692/">https://www.theatlantic.com/family/archive/2022/04/how-to-manage-emotions-and-reactions/629692/</a>


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