[FRIAM] chicken-egg::gumflap-talk

[Steve Smith]

"It's better to wear out, than to rust out"

> Yep. That's why I recommend calisthenics and yoga for those of you who
> fear death. Strength training with bodyweight only is a good
> compromise. If you have burst an aneurysm doing pull-ups, well, God
> just wants you closer to her bosom.
>
> On 6/11/20 11:28 AM, Marcus Daniels wrote:
>> http://online.wsj.com/public/resources/documents/hb2.htm
>
>
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