[FRIAM] Chriopracter(sp) what takes insurances?
┣glen┫
gepropella at gmail.com
Thu Oct 12 11:47:27 EDT 2017
That's interesting. Tennis doesn't strike me as particularly good for any part of the body, especially all that herky-jerky jumping back and forth. But there's no doubt that *any* activity is good. And "alive" coordination with and against other actors in the world is a notch above what I do. There are 3 basic tiers: 1) canalized activity like weight machines or treadmills (or typing), 2) full 4D "space-filling" activity like free weights, calisthenics, or rock climbing, and then 3) engaging a living system like sparring or team sports.
On 10/11/2017 07:27 PM, Frank Wimberly wrote:
> My lower back pain has almost completely disappeared since I've been playing tennis three days a week. Ironically, I think it's from bending over to pick up balls rather than from running and striking the ball. On the other hand, some of the other elders that I play with have been injured by falls, etc.
--
␦glen?
More information about the Friam
mailing list