[FRIAM] Chriopracter(sp) what takes insurances?

[Gillian Densmore]

Moving the hurting part might somehow help it heal. I have no idea how. or
why though. Chi Gong excersizes, yoga, resting the neck on a rolled pillow
and just getting up and moving, walking etc.Is helping the tech Nech part.
I have no idea why.

On Thu, Oct 12, 2017 at 9:47 AM, ┣glen┫ <gepropella at gmail.com> wrote:

> That's interesting.  Tennis doesn't strike me as particularly good for any
> part of the body, especially all that herky-jerky jumping back and forth.
> But there's no doubt that *any* activity is good.  And "alive" coordination
> with and against other actors in the world is a notch above what I do.
> There are 3 basic tiers: 1) canalized activity like weight machines or
> treadmills (or typing), 2) full 4D "space-filling" activity like free
> weights, calisthenics, or rock climbing, and then 3) engaging a living
> system like sparring or team sports.
>
> On 10/11/2017 07:27 PM, Frank Wimberly wrote:
> > My lower back pain has almost completely disappeared since I've been
> playing tennis three days a week.  Ironically, I think it's from bending
> over to pick up balls rather than from running and striking the ball.  On
> the other hand, some of the other elders that I play with have been injured
> by falls, etc.
>
> --
> ␦glen?
>
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